The Level 3 Diploma in Instructing Pilates Matwork (Active iQ) course is designed to provide
learners with the knowledge and skills required to plan, prepare, and deliver safe and
effective Pilates sessions.
Once you have successfully passed this course, you will be a qualified instructor who can
gain insurance and set up your own business or gain employment within the industry.
This course explores the origins of Pilates and the original principles of Joseph Pilates,
including breathing, concentration, control, centring, precision, and flow and the
fundamentals of Pilates including alignment, breathing, and centring. This accredited Level
3 course will equip you with all the skills necessary to teach and instruct Mat Pilates at all
levels from beginner to Intermediate.
You will learn through a blended approach with a combination of face-to-face classes and
practical workshops, each element will progress your skills, and develop your knowledge
and teaching ability, enabling you to teach with confidence.
Course Dates and Times
The course is blended, with:
Online Anatomy & Physiology Exam prior to the first day
Face-to-Face practical sessions from 9.00am-5.30pm: Saturday 6th September 2025
Sunday 7th September 2025
Saturday 27th September 2025
Sunday 28th September 2025
Saturday 11th October 2025
Sunday 12th October 2025 Assessments will take place on the weekend of 8th / 9th November 2025
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£1,000.00Price
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