The Level 3 Diploma in Instructing Pilates Matwork (Active iQ) course is designed to provide learners with the knowledge and skills required to plan, prepare, and deliver safe and effective Pilates sessions. Once you have successfully passed this course, you will be a qualified instructor who can gain insurance and set up your own business or gain employment within the industry. This course explores the origins of Pilates and the original principles of Joseph Pilates, including breathing, concentration, control, centring, precision, and flow and the fundamentals of Pilates including alignment, breathing, and centring.  This accredited Level 3 course will equip you with all the skills necessary to teach and instruct Mat Pilates at all levels from beginner to Intermediate.  You will learn through a blended approach with a combination of face-to-face classes and practical workshops, each element will progress your skills, and develop your knowledge and teaching ability, enabling you to teach with confidence.

Course Dates and Times The course is blended, with:  Online Anatomy & Physiology Exam prior to the first day  Face-to-Face practical sessions from 9.00am-5.30pm:

 Saturday 19th September 2026  Sunday 20th September 2026  Saturday 3rd October 2026  Sunday 4th October 2026  Saturday 17th October 2026  Sunday 18th October 2026

 Assessments will take place on the Saturday 14th November 2026