Our family of pree-choreographed fitness programs are designed to offer an effective, yet challenging where applicable, workout that will have your class members enjoying a group class experience that will leave them wanting more...

Our programs are all accredited by the National Governing Body for group exercise - EMD UK

Our programmes cover the energy class through conditioning to mind body, utilising traditional and innovative exercises*.


Each programme is designed and delivered with music and choreography for the instructor to follow, subject to subscription. 

All our programmes are venue licence free and all music used is PPL free too.

* - exercises can be modified to suit participants where necessary

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